Loss shatters more than your plans. It shakes your identity, your nervous system, and your ability to feel safe in the world again.
In the intial stages of grief coaching, we walk step-by-step through the impact of your loss and begin the sacred work of healing.
With grounded support and trauma-informed tools, you’ll learn how to:
Name the specific grief you’re carrying (even hidden kinds)
Stay present through pain without bypassing it
Process emotion safely and regulate your nervous system
Reconnect to your voice, your needs, and your inner stability
Whether you’re grieving a death, divorce, breakup, family estrangement, or a season of deep transition, you don’t have to do it alone. This is survival work, but also soul work. Let’s begin.
I can help you break the cycle and move on.
What most people don’t tell you is this: After deep grief, something else is possible. Not just recovery, but radical transformation.
It's easy to get stuck in grief. Some people never face it or heal. But the truth is, there is power in the healing. Not in spite of your pain, but because of who you’ve become through it.
Together, we’ll move from survival into self-reclamation. You’ll learn how to:
Rebuild your life with clarity, boldness, and joy
Identify what you want and start naming it out loud
Stop merely surviving loss and start designing what’s next
Transform grief into a new kind of beauty, inside and out
This is where pain becomes power and your next chapter begins.